Macrobiotic Diet Guide 2.0.0
Free Version
Publisher Description
The Macrobiotic diet involves consuming foods that are rich in nutrients and have balanced yin/yang properties. Mainly foods like whole grains, beans and bean products (like tofu), organic vegetables (local and in season), soups, sea vegetables, desserts (sweetened with rice syrup, barley malt, fruit and sometimes maple syrup), a little fish, a little fruit, pickles, condiments, nuts, seeds and non aromatic teas.
A host of other rules, or lifestyle principles, may accompany the macrobiotic diet depending on your approach. For example, it is suggested to chew each mouthful of food at least 50 times to aid digestion.
The overall goal of the Macrobiotic Diet is to prevent disease and optimize health. The idea behind it is that you will ward off and cure diseases, such as heart disease, diabetes and even cancer, while living a long, healthy, happy life.
This is a NO-BS guide to the Macrobiotic diet. Other guides have poor quality information and terrible grammar. We personally researched all of the most accurate and scientific info, and collected it in this App.
The Macrobiotic Diet Guide covers:
-The Basics: From History, to Foods, to Lifestyle
-The Benefits: Both proven and proposed
-Dangers and Side-Effects of the Diet
-Lifestyle Principles
-Frequently Asked Questions
-How to Get Started
-Allowed Macro Food List
-Avoid Food List
-Recipe Links
Let us know what you would like to see added, Thanks!
Apr 26, 2020
Version 2.0.0
Bug Fixes
About Macrobiotic Diet Guide
Macrobiotic Diet Guide is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Macrobiotic Diet Guide is Prestige Worldwide Apps LLC. The latest version released by its developer is 2.0.0.
To install Macrobiotic Diet Guide on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-04-26 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Macrobiotic Diet Guide as malware if the download link is broken.
How to install Macrobiotic Diet Guide on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Macrobiotic Diet Guide is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Macrobiotic Diet Guide is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
